VIDA SANA THERAPY BRIDGING THE GAP

Vida Sana Therapy recognizes the significant gap in accessible, high-quality mental health services. Vida Sana Therapy is committed to addressing these challenges head-on by ensuring highly qualified therapists who are committed to providing excellent mental health service to our community.

Overcoming Language Barriers:

Vida Sana Therapy is able to provide administrative support and therapy services in both English and Spanish.

Culturally Responsive Care:

Vida Sana Therapy is committed to providing culturally responsive care that truly honors and respects the diverse backgrounds of our clients’ values and experiences. Our team at Vida Sana Therapy is committed to delivering culturally affirming support, working hard to make sure you feel seen, heard and valued.

Seamless Communication:

With seamless, bilingual, personal communication, you can feel more comfortable, respected, and empowered throughout the entire therapy process, from initial inquiries to ongoing treatment.

LGBTQIA+ Affirming Care

Our therapists at Vida Sana Therapy are dedicated to providing care that is not only affirming but also deeply attuned to the distinct challenges and experiences faced by the LGBTQIA+ community. We prioritize creating a welcoming and inclusive environment where you can feel seen, heard, and respected. By acknowledging and addressing the specific needs of our LGBTQIA+ clients, we aim to foster a therapeutic relationship that supports your journey toward healing and self-acceptance.

Our Mission & Values

To provide culturally responsive mental health services in a safe, inclusive environment, destigmatizing mental health issues and making therapy accessible to all, especially those disconnected from traditional services.

Accessibility and Inclusivity: Vida Sana Therapy is committed to breaking down barriers and providing accessible mental health services to the Spanish-speaking community from the onset.

Cultural Responsiveness: We celebrate and respect our clients' diverse cultural backgrounds, tailoring our approach to meet their unique needs and perspectives.

Empowerment and Destigmatization: Our goal is to empower individuals by destigmatizing mental health issues and promoting a positive, proactive approach to seeking therapy.

Personalized Care: We provide personalized treatment tailored to each individual's circumstances so we can focus treatment on what is most important to you. The offices of Vida Sana Therapy are a non-judgmental and welcoming environment where you can feel comfortable seeking support.

Therapy in the South Metro Twin Cities, offering inclusive and culturally responsive mental health services.

Our Vision

To become a leading provider of mental health services in the South Metro Twin Cities,

known for our commitment to inclusivity, understanding, and empowerment.

WHAT WE DO:

At Vida Sana Therapy, we are dedicated to providing high-quality, culturally responsive therapy to the community. We believe in a world where mental health care is inclusive, accessible, and empowering. Our team is committed to breaking down barriers and creating a seamless therapy experience that respects and understands your unique needs. Explore our services and discover a safe space where your mental well-being is our priority.

Whether you need short-term counseling for a specific concern or more specialized support for complex challenges, our therapists are here to meet you where you are in your mental health journey. Together, we will work to improve your well-being in the ways that matter most to you.